WELCOME TO THE OFFICIAL IYENGAR YOGA ASSOCIATION OF SOUTH EAST & EAST ASIA (IYASEEA)
This website provides you with comprehensive, up-to-date information and news about the Association and Iyengar method of Yoga, the most widely practiced and taught in the world.
"Yoga teaches us how to infuse our movements with intelligence, transforming them into action" - BKS Light on Life
All are welcome to join the association as a member to support and promulgate Iyengar Yoga.
Iyengar Yoga is the method of practicing yoga developed by BKS Iyengar. This approach is systematic and progressive, with focus on proper alignment in the pose (asana). Strength, balance and flexibility and an incresased sense of wellness are just a few of its benefits.


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